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What Is KickFit?
At Nixon’s Martial Arts our unique KickFit Fitness Kickboxing Training Program is a focused, efficient, total-body workout that delivers serious results. Fitness Kickboxing is one of the original H.I.I.T. programs that combines the most powerful benefits of karate and kickboxing without the sparring or competitive elements. It’s the most kickboxing you’ll get in one workout!
KickFit Fitness Kickboxing classes are a fun way to amp up your workout and burn mega-calories. Each class is a unique blend of Karate and Kickboxing techniques as well as calisthenic, plyometric and core exercises. Results come quickly as you begin to shape, tone, strengthen and build endurance. This is an intense workout with high repetition movements that burn calories and gets you the body you’re looking for – fast! Don’t wait…Get Started Today!